Where are you located?

I'm located in Miami, FL, and I can offer services to anyone residing in the state of Florida.

Do you offer virtual therapy?

Yes. I offer fully virtual therapy for adults anywhere in the state of Florida through a secure, HIPAA-compliant video platform.

Do you offer in-person sessions?

No. At this time, I’m not providing in-person sessions.

Do you accept insurance?

Yes. I currently accept several insurance plans through third-party platforms, such as Headway. Insurance accepted includes Aetna, Carelon Behavioral Health, Cigna, Oscar Health, Oxford, and United Healthcare.

How much does self-pay therapy cost?

Private Pay Initial Intake (60 minutes): $180. Private Pay counseling session (50 minutes): $150.

What is your cancellation policy?

Please cancel at least 24 hours in advance to avoid being charged a full session fee. Same-day cancellations or no-shows are charged $150.

I'm not sure I need therapy. How do I know it's right for me?

It's completely normal to feel uncertain about starting therapy. You don't need to be in crisis—therapy can help you navigate life transitions, relationships, or past traumas. Reach out and we can talk about whether it feels like the right fit for you.

What can I expect in our first session?

The first session is about getting to know you, your goals, and what brought you to therapy. We'll talk about what feels difficult and start exploring how we can work together in a safe and supportive way.

How does therapy with you look like?

Therapy sessions are conversational and flexible, focusing on what matters most to you. We’ll identify patterns, explore emotions, and work toward clarity and growth—all from your own private space.

How long are sessions, and how often do we meet?

Sessions are 50 minutes long. Most clients begin with weekly therapy, but frequency is tailored to your needs and availability.

Online Therapy for Depression

Online Therapy in Miami and across Florida

Depression Isn't Just "Feeling Down", It's Fighting an Invisible War

Depression doesn't look the way people think. It's not always tears or staying in bed all day. Sometimes it's:

Smiling while feeling completely empty inside
Dragging yourself through each day like you're wading through wet cement
Losing hours to your phone, just trying to numb your mind
Snapping at loved ones, then hating yourself for it

If you're the "high-functioning" type, you know this especially well. You show up. You get things done. You might even be the "strong one" everyone leans on. But inside? You're running on fumes.

The Unspoken Truths About Depression

Your body betrays you: No amount of sleep helps. Coffee stops working. Everything feels heavy.

Emotional flatline: You're not sad, you're just...nothing. Completely detached.
Thought traps: "I should be better by now" turns into "I don't deserve help" turns into "What's the point?"
Isolation creep: Canceling plans. Avoiding calls. Pretending you're "just busy."

Here's what matters most: This isn't weakness. This isn't your fault. Depression is real, and it's not something you can just "snap out of."

How Therapy Actually Helps

This isn't about quick fixes or toxic positivity. Together, we'll:

Expose the lies: That voice saying "You're worthless"? We'll challenge it.
Rebuild your foundation: Practical tools for the hardest days (no fluffy "just meditate" advice)
Regulate your biology: Sleep, energy, focus, we'll address the physical toll
Rediscover meaning: Not forced happiness, but real moments of connection and purpose

You might not believe it right now, but healing is possible. You can:

Wake up and not immediately dread the day
Feel genuine excitement again, not just going through the motions
Look in the mirror without hearing that critical voice

You've been carrying this weight alone for too long. If you're ready to start unpacking it at your own pace, in your own way, I'm here. No judgment. No pressure. Just real support.

Depression might feel permanent right now, but it doesn't get to define your future.

Book Session Now